Measuring Body Fat Segmental analysis sounds a bit hi-tech, but it really means how fat is distributed around the body in simple English. This article is all about the machine and what data can be extracted. I looked forward to learning how lean I was or not. Having...
Are You fit? In this article, I examine the key question, ‘Am I fit to use the gym?’ You need to know a bit about fitness and who to go to. But we must also know what we look out for. In this article, I am going to talk about your heart, lungs, and...
Recent Comments