The Negative Benefits of Exercise
Part of the tale clarifies the importance of proper diagnosis in directing correct treatment. But how many patients are fobbed off? NHS versus the independent sector springs to mind; both have their value and benefits. Who do you consult?
For the most part, it would be the GP. If it were purely medical, that would be my route, but because I was a lower limb MSK specialist, I knew my way around the UK healthcare system better than most. I am over a year on today, and my shoulder is 90+% better, and the treatment was excellent.
Fiction to Aid Real-Life Conditions
let’s consider the common problem of repetitive wrist strain, which is expected of secretaries such as Anna Taylor, a legal secretary. Anna goes to her doctor, who is an okay sort of man but too laid back. He was not wrong compared to the GP who dealt with my patient when I first experienced the condition. The actual doctor decided the real patient, who was fourteen, was mad! He sent her to a psychiatrist.
Living With Someone Who Has Hearing Loss
The national institute provides a guide, but both parties have to agree with all guides. It might be worth looking at the recommendations and discussing the real outcome. The recommendations are sensible but may not always be ideal. We must work to improve communication; there is only one solution—patience!
Midfoot Pain Mysteries
Alternatives to steroids include sodium hyaluronate as Ostenil, which has some promise in some patients. Sodium hyaluronate is found in normal synovial fluid, which bathes joint surfaces and provides some nutrient service.
The Ageing Foot
We are made from interactive organs and a skeleton combined with a blood and nerve supply controlled by the brain. There are no anatomical parts which fail to display a lack of weakening. Some do better than others. Sitting in a place from which to observe our fellow man, we see all types of movement. Children running around with a complete lack of pain or concern for weakened muscles slowing pace, lack of breath or poor reflexes. The foot is an organ of the body as it comes as a complete package controlled but all the above organs. However, it is a functional part of the anatomy, which means it moves, has to take load and reflects medical diseases.
The Landscape Project
The origins of the Landscape Project are briefly discussed. The results of the professional interviews are now available in two books.
Starter Guide for Taping
We can use commercially developed braces and soft forms of splinting to support joints and soft tissue (ligaments and muscle) to limit pain, support function and, above all, provide continuing activity whilst limiting damage. Tapes adhered to the skin have been promoted as an adjective for achieving the same aim. In this article, I will bring some ideas into focus about taping (strapping). While you can undertake these at home, placement and technique are best applied with someone to aid your technique. Focusing on the shoulder, the knee and the ankle provides an idea of how assistance can be used and I have delved into my own experience as a patient.
The Magic of the Pelvic Floor
For the most part we are led to believe that many post natal issues are just ‘normal’ or par for the course of being a woman. Heavy periods, incontinence, painful sex, prolapse and suffering the symptoms of the perimenopause are all part of being a woman aren’t they? Much can be overcome by advice and implementing strategies early on.
Skin Cracks & Fissures in Feet
Skin fissures can affect all genders, but footwear design can be an influencing factor. The shoe that causes the most problems is the mule or a shoe design that has no heel counter or strap. This allows the heel to slip but can cause the skin to bulge over the edge of the heel. This extra tissue distortion causes skin the thicken and then crack. Cold and damp weather can affect the skin as much as overuse of these shoe designs.
Voices from Podiatric Medicine
Insights into the treatment of dancers and Olympic athletes, the nascent world of forensic identification, or the challenge of contributing to the intensive care of patients with Covid 19 during the dark days of the pandemic, all add to a fascinating and enlightening series of vignettes which cover the full scope of modern practice.