Finding Good Writers It is not necessarily about finding good writers in high numbers. Everyone can write, if not on Facebook, they can write on social media. It is not so much about not being good, but being motivated. Can you remember having to write thank you...
Acute and Chronic Pain (Part 2) Differentiating between acute and chronic pain becomes important, not just for feet but for pain anywhere in the body. In this article, I will discuss pain medication and its meaning. Developing a self-help strategy and knowing when to...
The Subtalar Joint is the Second Ankle Joint While we know many things about ankles, the average person does not known about the second ankle joint. The ankle plays a critical role in walking and is connected to the leg bone by the all important TALUS. In this article...
Know your Limitations and your Pathway to Ageing Know your limitations and your pathway to ageing was not a phrase used in his films but a “Man’s got to know his limitations” was. The pathway to ageing was rather short in Harry Callaghan’s...
Walking and its many benefits Taylor Downing inspired by Shane O’Mara’s book, In Praise of Walking, explores walking and its many benefits in this article. It is rare not to see this keen walker come-author, historian and editor of THE ROUSDONER, pounding...
The Third Ankle joint Understanding that there is a third ankle joint, let alone a second ankle joint might seem bizarre. If you have been following my articles the common denominator is the steering wheel or bone called the TALUS. This unique bone connects the foot...
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