Ankle Sprains and Strains
Ankle Sprains and Strains In this article I focus on why ankle sprains or strains occur. The first aid requirements and treatment strategy can be found in treating ankle sprains. This is part a series of ANKLE articles for ConsultingFootpain. Why not read my articles...
Painkillers for Foot Conditions
Painkillers for foot conditions – Part 1 Painkillers for foot conditions are important. This article is intended for the lay reader. Firstly, you can save time and money by avoiding an unnecessary appointment at the GP. GPs often provide ibuprofen as first-line...
Falls the Elderly and what we all need to know
What are falls and who are the elderly? I watched my father fall! There was nothing I could do as I was too far ahead of him. We had just returned from our first meal out since Lockdown. This was also my first visit to see him as he lives nearly 200 miles away and he...
Body Fat and Segmental Analysis
Measuring My Body Fat for Segmental Analysis Last time I talked about goals and targets. Today I was looking at my body fat measurement. The gym’s measurement equipment is moved between centres and today it was at our own gym. I booked an appointment to have a...
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