Plantar Fasciitis and the Art of Stretching
Stretching. Does it work – a critical review of evidence? Would it surprise you to know that plantar fasciitis confuses the medical profession? The reason is simple. The complexity of diagnosis and treatment options… Accurate diagnosis & correct management...
Tarsal Boss Foot Bump
Another bump of bone on the foot Welcome to my foot pain series The tarsal boss foot bump affects the midfoot and is often called a dorsal spur or osteophyte. This can make management tricky and self-help is more practical in the first place. The patient should...
Foot bump on top of the foot
Foot bump on top of the foot Welcome to my foot pain series The foot bump on top of the foot is a problem many suffer and accounts for the top hit on my website for two years running. This article was written after one of my regular readers asked for information...
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