A Quick Guide to Skin Biopsy

A Quick Guide to Skin Biopsy

Sampling Skin Methods A biopsy is a medical procedure in which a small sample of body tissue is taken to be examined under a microscope (NHS).  The good news is that the foot, while having many blemishes, does not present life-changing problems that are as common as...
The Negative Benefits of Exercise

The Negative Benefits of Exercise

Is Exercise Good For Us? Three months after surgery to repair my shoulder ligament, commonly referred to as a rotator cuff, I reviewed my notes—a patient diary if you like. Apart from feeling sorry for myself, I assumed my shoulder might not return to normality. Of...