The Ankle and its Role in Walking

The Ankle and its Role in Walking

The Ankle and Its Role in Walking A feat of mechanics put down to design We know two things about ankles. The ankle has a role in walking, and secondly, as the song goes, the foot bone is connected to the leg bone. In this article, I shall talk about the ankle and its...
Painkillers for Foot Conditions

Painkillers for Foot Conditions

Controlling Pain Painkillers for foot conditions are important. This article is intended for the lay reader. Firstly, you can save time and money by avoiding an unnecessary appointment at the GP. GPs often provide ibuprofen as first-line treatment. They will also ask...
Body Fat and Segmental Analysis

Body Fat and Segmental Analysis

Measuring  Body Fat  Segmental analysis sounds a bit hi-tech, but it really means how fat is distributed around the body in simple English. This article is all about the machine and what data can be extracted. I looked forward to learning how lean I was or not. Having...