Body Fat and Segmental Analysis
Measuring Body Fat Segmental analysis sounds a bit hi-tech, but it really means how fat is distributed around the body in simple English. This article is all about the machine and what data can be extracted. I looked forward to learning how lean I was or not. Having...
Am I Fit to Use the Gym?
Are You fit? In this article, I examine the key question, ‘Am I fit to use the gym?’ You need to know a bit about fitness and who to go to. But we must also know what we look out for. In this article, I am going to talk about your heart, lungs, and...
Common forms of foot arthritis
Medically-related painful toes Medically-related painful toes are uncommon. A stiff toe is more likely to arise due to injury. In this introductory article, I will cover the most common medical causes of painful toes involving osteoarthritis, rheumatoid arthritis,...
The Sesamoid Bone
The Sesamoid Bone in the Foot If history was accurate, this seed-like bone would have been considered a religious artefact to be buried with a person, but it wasn’t. The sesamoid bone is good for a story, but most people do not know that these extra bones if we...
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