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A mysterious heel bump

A mysterious heel bump

David refers to his own experience of heel pain and that mysterious condition called Haglund’s deformity. he takes you through the cause and as usual directs you to self help and trying to avoid surgery. He suggests some useful sites for the reader.

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Blisters and Pathology in the foot

Blisters and Pathology in the foot

Blisters occur in vigorously active populations and result from frictional forces that mechanically separate epidermal cells at level of the stratum spinosum. Moist skin increases the frictional force, but very dry or very wet skin decreases friction force. Read more by Mike who has made a study of this common problem in this two part article for Reflective Podiatric Practice.

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Nails and Medical Health

Nails and Medical Health

Nail problems are not just a feature for beautification but can pose an indicator for medical disease and this is true in cases of heart and lung disease, cancer and even kidney disease. This lighter article touches on the conditions that also arise in hands as well as feet.

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Accessing the Internet a problem?

Accessing the Internet a problem?

Thoughts and attitudes of the medical profession about patient’s accessing the internet for information are probed. A realistic view of the value, the dangers with some anecdotal experience from the author’s own family. This helps answer the question should we or should we not look things up for ourselves?

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Hair of the dog that bit me!

Hair of the dog that bit me!

Many of us like to keep animals and there are many benefits until you pick up some fleas that make you itch, or develop a respiratory problem after finding that you are allergic to your pet. But there is another common problem that often goes missing. In this article I hope to offer some background information and provide some self-help guidance.

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Tarsal Boss Foot Bump

Tarsal Boss Foot Bump

A condition that causes pressure on top of the foot due to changes around the middle bones also know as the tarsus. Conditions associated with the bump include joint surface damage (arthrosis). Tendon or nerve pain that arise with the hard bone bump.

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Should High Heels be banned?

Should High Heels be banned?

While as a former podiatrist I dislike high heel shoes it was time to open this pandora box and take a new approach, one that women might not find so alien. As a foot health journalist, it is important to be objective so I wrote not one but two articles for my website.

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Locating foot pain

Locating foot pain

This is an introduction to pain in the foot highlighting the difficulty behind locating all forms of pain. This is a large subject and the article will point to other resources or allows the reader to search the website for further pain articles.

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How does bunion surgery impact our lives?

How does bunion surgery impact our lives?

It may seem simple to accept a risk from surgery is low in percentage terms but in this article I explore a new phenomena to may patients and that is actual impact should a perceived low risk actually arise. A number of different complications and problems are discussed and the impact this has should it arise is highlighted with examples and supplementary papers.

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Caught Out with Cancer

Caught Out with Cancer

Cancer is something which affects any part of the body but being caught out may not always be the doctor’s fault. In this article I am using the abbreviation ‘S.M.ART’ which will be explained at the end. But how could we call be fooled by the story of my father’s sudden death from bowel cancer. Who was to blame?

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A naval bone and the Duke of Edinburgh?

A naval bone and the Duke of Edinburgh?

Nothing can be more exciting than see someone in pain make a recovery. Rachel wanted to undertake the prestigious Duke of Edinburgh Award that had been going as long as I had been living. The conditions for the awards are activity based and she was aiming for the Silver element. At 17 years of age this lovely student was not doing so well with her foot, and in particular her arch.

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Barefoot Kick off your Shoes

Barefoot Kick off your Shoes

There are 2 riders to bare feet activity permission based on existing problems assessing the ground for safety. As usual the author likes to delve into the internet and see what makes sound advice and what is fake news! This article is more than barefeet though. It looks again at information from the internet and asks HOW VALUABLE or ACCURATE is it?

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Cancer and the foot

Cancer and the foot

The fifth commonest skin cancer is the melanoma according to the Marsden Hospital (London) but other forms of cancer exist and the foot is as much a target as other parts of the body. The Mayo Clinic in the US suggests only 1% of cancers affect bone. Peeling information off the internet needs interpretation and in reality the foot is a low target for cancer.

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