To say it’s a fitness centre and not a gym comes down to etymology – No.2 For us oldies, yes I know an unkind term, but then it’s true, the gym we frequent is a fitness centre because that’s why we go. I have observed some fine figures in...
Medically-related painful toes Medically-related painful toes are uncommon. A stiff toe is more likely to arise due to injury. In this introductory article, I will cover the most common medical causes of painful toes involving osteoarthritis, rheumatoid arthritis,...
The sesamoid bone The subject of this article is a bone. The part of the foot under the big toe is called the sesamoid bone. I will discuss the bone, its function and a condition called sesamoiditis which involves the sesamoid within the joint. At the end I will...
Feet their nature and what they do Welcome to ‘A Feet of Nature’ and my take on James Le Fanu’s Daily Telegraph article The subject of feet is seldom discussed as a health issue in newspaper columns. If feet are the narrative, discussion tends to...
First Aid Kit Deciding on the type of First Aid Kit required Selecting the contents for a FIRST AID KIT is always a bit tricky. Every home should have one, but is your First Aid Kit fit for purpose? In an ideal world everyone should go on a St John’s Ambulance or The...
Foot injury and self-help (Part-2) A penetrating foot injury Dealing with a foot injury the best advice is to avoid the problem in the first place. I dealt with this in my previous article feet and safety at home. In this article I look at a common event caused by a...
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