Bruised Heel Pain
A Common Cause of Heel Pain This article is only about bruised heels, which are a common cause of heel pain. The article does not talk, for instance, about fasciitis, spurs, heel pad atrophy, Baxter’s nerve, or tibial tendon dysfunction. This is specific to ONE...
Falls the Elderly and What We All Need to Know
What are Falls, and Who Are the Elderly? Today’s article is all about falls in the elderly and what we all need to know. The more I dived into the subject of falls and the elderly, the more my interest and enthusiasm peaked. When trying to make sense of the...
Body Fat and Segmental Analysis
Measuring Body Fat Segmental analysis sounds a bit hi-tech, but it really means how fat is distributed around the body in simple English. This article is all about the machine and what data can be extracted. I looked forward to learning how lean I was or not. Having...
Am I Fit to Use the Gym?
Are You fit? In this article, I examine the key question, ‘Am I fit to use the gym?’ You need to know a bit about fitness and who to go to. But we must also know what we look out for. In this article, I am going to talk about your heart, lungs, and...
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