Know your limitations and your pathway to ageing
Know your Limitations and your Pathway to Ageing Know your limitations and your pathway to ageing was not a phrase used in his films but a “Man’s got to know his limitations” was. The pathway to ageing was rather short in Harry Callaghan’s...
Walking and its many benefits
Walking and its many benefits Taylor Downing inspired by Shane O’Mara’s book, In Praise of Walking, explores walking and its many benefits in this article. It is rare not to see this keen walker come-author, historian and editor of THE ROUSDONER, pounding...
The Third Ankle Joint
The Third Ankle joint Understanding that there is a third ankle joint, let alone a second ankle joint might seem bizarre. If you have been following my articles the common denominator is the steering wheel or bone called the TALUS. This unique bone connects the foot...
The Ankle and its Role in Walking
The Ankle and Its Role in Walking A feat of mechanics put down to design We know two things about ankles. The ankle has a role in walking and secondly, as the song goes, the foot bone is connected to the leg bone. In this article I shall talk about the ankle and its...
Recent Comments