Nail care is essential in sports
Observing Good Footcare Having a go yourself sounds like a good idea, so there are two approaches to help you: what you can do to prevent the problem from arising and what to do if it happens to you. Let’s start with managing the nail if a problem arises....
Is it Safe to Tattoo My Foot?
Tattoos – a Tantalising Work of Art There are some things that make sense and others that do not. For me, it was the attraction to tattoos as an observer. Would I sully my skin? Would I want to go through the needle-like pain – no! What happens if I...
Tarsal Tunnel Pain
Unravelling a Confusing Pain in the Foot I want to introduce you to the condition called tarsal tunnel syndrome, which is a cause of heel pain but with the distinctive quality of the pain burning. The second feature that gives the condition away is that feeling of...
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